If you cannot get a good night’s sleep, you may feel a decrease in your productivity, lethargy, tiredness, and sleepiness throughout the next day. Not being able to sleep well on a continuous basis is known as insomnia. It can also be the root of many problems that you may encounter later in life.
In fact, sleep is something that you require on a daily basis to function efficiently physically and mentally. There are many conditions that should be fulfilled for a person to have a good night’s sleep. A high-quality bed pillow is one of the most important components of good sleep.
This article provides information on how to choose the best bed pillows for side sleepers.
Table of Contents
Top 9 Best Bed Pillows for Side Sleepers On the Market
Reviews of the 5 Best Bed Pillows for Side Sleepers
From aligning the spine and reducing discomfort to minimizing snoring, side sleeping has become relatively popular. It is a form of sleep whose reliability in addressing sleep apnea and spine problems has remained high.
But have you ever thought about which bed pillows suit these side sleepers? Here are a few insights for you to consider.
- Comes with a compact, ergonomic design
- Has a relatively comfortable loft
- Skin-friendly fabric
- White exterior
Mile Mont memory foam pillow boasts of being the best-rated pillow in the market.
This product comes with memory foam, which will readily adjust to your head and neck’s contours. Thanks to its even distribution of weight, relieving pressure and back pain will no longer be an issue.
Its ergonomic design will get you smitten. This pillow design allows your spine to remain aligned throughout the night, giving you the comfort you deserve. Besides, you will be free to select the right size, depending on your preferences.
- Assures you of unrivaled control and the customizable comfort
- It comes with an extra bag of fill
- It is hardly susceptible to dust mites
- Blend of memory foam and microfiber fillings
If you are looking for a pillow with an adjustable loft, look no further than this product. Usually, this product allows you to add or remove the filling, depending on what you want to achieve. This way, you remain in control of your eventual comfort.
This product boasts of premium materials, highlighting a blend of polyester and bamboo-based viscose rayon. This fabric is not only skin-friendly but also breathable. As if that is not enough, it is hypoallergenic and resistant to dust mites, assuring you of enhanced longevity.
- Unrivaled durability
- Relatively soft and friendly to the skin
- Resistant to mold, mites, stains, and mildew
- Lacks a pillow case
The incredible comfort provided by this gel pillow is hard to overstate. The plush fabric in this pillow will get you smitten, as it assures you of unrivaled comfort. The plush-down fibers will ensure that your neck and head get the support they need at all times.
Thanks to their no-shift construction, you are confident of having a restful night. This construction implies that there will hardly be any distortion when sleeping.
You will also fall in love with the 100% cotton on this pillow. Its luxurious sateen cotton is both skin-friendly and breathable, giving you a much easier time. As if that is not enough, the material is resistant to fading and stains.
- Assures you of enhanced spinal support
- Comes with a non-toxic fabric
- The pillow is incredibly adjustable
- Easy to clean and even maintain
- For the single bed
This pillow comes in handy for both back and side sleepers. It is an adjustable memory foam pillow that effortlessly contours to the shape of your body. This construction allows you to enjoy unmatched support and weight distribution. Once you remove its middle foam layer, it becomes suitable for all types of sleepers.
The breathtaking comfort this product provides is worth lauding. This pillow gives unrivaled resistance under heavy body parts while supporting sensitive parts.
Royal Therapy pillow is a product of natural rayon from bamboo. This fabric is skin-friendly and breathable, ensuring that you have a peaceful night. Washing it is much more comfortable too.
- Hypoallergenic and safe
- A little bit expensive than the others in the list
If you are looking for the ultimate body pillow, this is the best choice for you. Whether you are pregnant, a side sleeper, or a back sleeper, this pillow provides you with the comfort you need. Usually, it will adjust to any position you take, thanks to the fluffy yet resilient nature.
Its cover is a product of viscose from bamboo, assuring you of unmatched softness and breathability. This material will ensure that you remain much cooler the whole night.
While at it, the material is resistant to dust mites, and it is hypoallergenic too. That it has no toxins means that you will be sure of enough safety at all times.
How to Pick a Bed Pillow for Side Sleepers?
Various aspects go into selecting the right bed pillow for side sleepers. In most cases, you will find the following variables worth observing.
Confirm the loft
You can barely overlook the essence of thickness or loft when choosing a bed pillow. The best bed pillows for side sleepers will have an average loft of between medium and high. This loft will ensure that your spine is aligned with your neck, giving you the comfort you deserve when sleeping.
What is its fill?
Take the time to verify its shape and whether it will remain this way for long. Usually, a product that loses its form much sooner will expose you to discomfort and even pain.
If you were to choose products with memory foam or latex, you would be sure of the shape remaining steadfast for long.
How much support does it offer?
The support provided by your pillow will always affect your spinal alignment. The fill that is in the pad will often determine how much support you get.
For instance, latex and memory foam will provide you with better support, compared to down. All in all, ensure that your pillow does not sink too much when lying on it.
While at it, it will be much better to focus on something that contours with your body. That is because such pillows will provide you with enhanced pressure relief, an aspect every side sleeper will need.
Check the material used
The durability of any pillow will depend on stitching and the quality of materials used on them. Unless you aim at premium materials, longevity will remain a mirage.
Top-notch material will assure you of impressive temperature regulation, breathability, resistance to mold and mite, and shape retention.
How much will it cost
Take the time to compare the costs of different pillows before you can settle on one. While the pad’s quality should be the main focus, ensure that you pick something within your budget. That way, you will hardly need to worry about any little financial constraint from time to time.
What Are the Best Bed Pillow Materials for Side Sleepers?
Memory Foam Pillow
The filling material plays a big role when selecting the most appropriate pillow for people who sleep on their side. Memory foam pillows are extremely popular among people who sleep on their side.
The contoured shape of this pillow has made it one of the favorites for such sleepers. It offers that much of firm support for side sleepers because of this foam.
Memory foam pillows hardly lose their shape. They will stay the same for a very long time. Hence, you can use this pillow for years and years without any replacement.
This contoured feature is what makes it one of the best pillows for side sleepers. It supports the head and neck of the person as well as adjust the body’s temperature and weight.
Down Feather Pillow
Feather filled pillows are another type of quality pillow for a person who sleeps on his or her back. It offers firm support to your sleep since it is designed with natural materials. This pillow supports your head properly and increases facial circulation during your sleep.
These are some of the salient features of the pillow. Hence, it is important that you maintain the pillow properly to prolong its durability.
Feather pillows are not that durable compared to most of the other pillow products on the market. This pillow will collapse after some time. There is a lifespan of at least two years for these pillows.
Buckwheat Cool Pillow
Buckwheat pillows are another popular pillow option for side sleepers. It is extremely popular with the majority of side sleepers out there. The pillow is made of the hulls of buckwheat. Hence, they are firm and provide extra support to side sleepers.
Buckwheat pillows do not store heat. Hence, it is the best pillow for anyone who wants a cool pillow to sleep. These pillows are heavy, and one can weigh up to five pounds.
Latex pillows are another popular type of pillow. It is extremely popular these days. Side sleepers prefer the latex pillow due to the numerous benefits it offers. The pillow will provide greater support for your neck and head.
It will not allow the head to slump down while you are sleeping. Its overall resistance is better compared to other types of pillows on the market. This is why the latex pillow is considered one of the best for side sleepers. You can go page to see All About Latex Pillows on the market.
Although the price of latex pillows are a bit high, you can guarantee the longevity of the pillow to compensate for the high price. This pillow can last for several years at a stretch without any problem. This can help offset the high costs involved in purchasing this pillow.
Difference Between a Side Sleeper Bed Pillow and a Back Sleeper Pillow
There is no denying that the bed pillows for back sleepers and side sleepers are worlds apart. But what are the aspects that contribute to their distinction? Here are a few elements to keep in mind.
- The firmness of the pillow
It would be best for back sleepers to focus on medium pillows, meaning that the pad highlights medium firmness and a medium loft. With this, the back sleeper will hardly strain their neck when sleeping.
On the other hand, side sleepers will benefit from pillows with firmer support and a relatively higher loft. Such pads will ensure that the side sleeper enjoys proper spinal alignment and lesser pressure on their joints.
Back sleepers will find materials that conform to their body to be much more reliable in most cases. These materials will provide you with unrivaled support and pressure relief, from latex to memory foam, when sleeping.
In contrast, side sleepers will focus on materials that can easily be fluffed, including down and memory foam. Shredded foam pillows will be the ultimate choice, especially with minimal stuffing removed.
In conclusion, you can barely overlook the urgency of having the right bed pillow for side sleepers. From unmatched comfort to improved spinal health, having a reliable pad will often need to top priorities.
With the insights provided above, making logical choices will no longer be a big hassle. If you are to buy anything today, let it be the right bed pillow.
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