Best Body Pillow with Support for Better Sleep – Top Pick Reviews and Guide

Do you yearn for more support while sleeping? Whether you are a pregnant mom or side sleeper in need of additional body support, you can get this with a body pillow.

A body pillow is an exceptionally long pillow suitable for use by anyone who needs full-body support. These pillows come in different shapes, including U-shaped, C-shaped, straight, rectangular, and L-shaped. The pillows integrate different types of fillers suitable for the alignment of the spine and alleviation of pressure points.

Since not all body pillows are what they claim to be, settling for a low-quality pillow is quite possible, the reason I would recommend that you keep reading for the best body pillow on the market.


Table of Contents

Best Body Pillow – Top 10 On the Market of 2021


What You Can Benefit from Body Pillows?

The best body pillow reviews and rating

– Provides Full Body Support

The advantage of a body pillow, as compared to a regular old head pillow, is that a body pillow supports all parts of your body as you need it to, instead of just your head.

This can be used to take the stress off of the parts of your body that may be sore or in pain if you have a disease like arthritis or multiple sclerosis.

– Helps Sleep Better

What a body pillow does is allow you to rest your leg on top of it if you feel that it is necessary. It can also support the weight of one or both of your arms if you need it to.

Hundreds of people who have tried using a long body pillow report that it helps them to sleep much better and take a lot of stress off of their limbs and joints, especially if they are the type of person who tends to sleep on their side.

You can even use a body pillow in combination with a traditional type of head pillow to support all the parts of your body in a wonderful way. This combination is great for getting to sleep quickly and without hassle.

Whatever you are a man or pregnant women, side or back sleepers, there will be a right body pillow fit you best with the comfortable body support you need.

If you like traditional head sleeping pillows, you can go Guide Of Choosing Different Bed Pillows


Reviews of the 10 Best Body Support Pillows

1. Best U Shaped – Comfort U Total Body Pillow Full Size For Side Sleeper

Comfort U Total Body Support Pillow Full Size

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You have to select the best ergonomic body pillow for bad back as soon as you can because it is only going to get worse for your back. Some people push it to the end, and that is when they develop chronic problems. Your back is only going to take so much before it just shuts down and you are always aching.

Sleeping is important, and you are ruining your sleep by not changing pillows when you have the means to. Look at the options and figure out how you are going to change what is happening when you lie down at night.

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2. Best for Support – Leachco Back ‘N Belly Contoured Body Pillow

Leachco Back N Belly Contoured Body Pillow

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There are some side sleepers who won’t invest in a good pillow and just sleep on anything, and that is why they feel bad. You could get the ergonomically designed body pillow which is a good purchase as well because it is going to feel beautiful when you are lying down on it.

This is a great pillow because it is going to have a certain amount of giving to it which is great. You won’t feel restricted with this under your body. Many people use the memory foam pillow because they want to be able to adjust to the pillow, and this one lets them with ease.

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3. Best Rated – Snuggle Pedic Ultra Luxury Full Size Body Pillow

washable body pillow

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Snuggle Pedic Body pillow is a full-size pillow that features a shredded-style combination of memory foam that never goes flat. The pillow features a soft and breathable micro-vented cover which is made using 56.4%polyester, 43% viscose of bamboo, and 0.6% lycra.

  • Hypoallergenic

This body pillow features a hypoallergenic construction, making it safe for use by people who suffer from allergens. It features a high-density proprietary shredded foam.

The foam is dust mite resistant and, therefore, safe to use. Also, the foam is not-toxic and made without lead, heavy metals, phthalates, mercury, PBDE flame retardants, and formaldehyde for guaranteed user safety.

  • Machine-washable and breathable

The Snuggle Pedic Body Pillow is breathable and easy to care for. The pillow includes a breathable and machine washable cover for easy maintenance.

Additionally, the whole pillow is machine washable and dryer safe for easy cleaning. The bamboo cover is micro vented while the pillow features soft and fluffy interlocking foam pieces to allow air to circulate through it and keep you cool.

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4. Best for Pregnancy – PharMeDoc Pink Body Pillow With Detachable Design

comfort u total body support pillow review

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If you are looking for the best pillow for pregnancy, the PharMeDoc Pink Body Pillow is one of the best choices. It is filled with a polyfill blend for soft comfort and increased support. Besides, the pillow includes a Jersey Knit Zipper Cover. The cover is removable and machine washable for easy maintenance.

  • Full body support

The PharMeDoc Body Pillow is more than just a perfect pick for use by pregnant women. It is suitable for use by anyone requiring a pillow that will provide more support and one that will help you recover from surgery.

This pillow features a U-shaped design that provides a perfect balance of comfort and support. It measures 53″ long, 31″ wide, and 7″ high so that it can support the head, back, belly, hips, and legs.

  • Double-stitched seams

Another benefit of this pillow is the double-stitched design of the seams. This design solves the constant problem of ripping seams in most body pillows to assure you of the durability of the PharMeDoc Pink Body Pillow.

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5. Best Firm – Sheltin Hypoallergenic Wedge Pillow for Support

back n belly contoured body pillow

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The Sheltin pillow is one of the best choices for a body wedge pillow. It is ergonomically designed, thus an ideal choice for a pad that will provide the desired spinal alignment. The pillow can provide better support for the neck, body, knees, legs, tummy, and back for full-body support.

  • Belly wedge contour

This versatile pillow is suitable for use as a knee pillow, belly pillow, or back pillow. It provides proper support of the belly so that it can relieve associated stress and back tension. The pillow can ease nerve pain, leg numbness, and swelling in the legs, hands, and feet.

  • Premium memory foam

This pillow is made using a premium high-density foam. The foam is 100% premium quality, so that it can provide comfort that will last for hours. Also, the memory foam stays firm, which means that you will never have to worry about it going flat over time.

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6. Best Cool Pillow – Decroom Body Pillow with Breathable Bamboo Cover

body pillow that stays cool

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Are you an individual who prefers to purchase two pillows and put them into one pillowcase for firm body support? If that is the case, the Decroom Body Pillow is an ideal option. It stays soft and firm to provide medium fullness and support.

  • Modified microfiber fill

This pillow is filled using a new, modified microfiber. The fill has a viscoelastic effect, which means that it can adjust to the movements of the body to provide constant support to the spine, neck, and shoulders.

Still, the pillow measures 20″ x 54″, allowing it to deliver ideal support for nursing, sleeping, breastfeeding, and reading.

  • Soft and breathable cover

The Decroom Body Pillow integrates a soft and breathable cover. The zippered cover is made using 56.4% Polyester, 43% Viscose of Bamboo, and 0.6% Lycra to keep you cool and comfortable.

Also, the cover delivers superior moisture-wicking properties, allowing it to keep you cool and comfortable.

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7. Best Soft – Utopia Bedding Long Body Pillow for Side Sleepers

soft body pillow with 100 cotton

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The Utopia Bedding Body Pillow is an excellent option for a high-quality and easy-maintenance body pillow. It measures 20″ x 54″ so that it can fit the natural contours of the body. What’s more, the pillow features a machine washable and dryable pillowcase for easy maintenance.

  • Ball fiber filling

This pillow features a ball fiber filling. This filling can provide the desired support of the abdomen, hips, shoulders, and back for full-body support.

  • Durable construction

Besides that, the pillow features a durable construction. It has a 100% cotton outer shell that is both soft and durable. Also, the pillow features double-stitched edges. With these, you should never have to worry about it tearing or getting ripped during the shipment.

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8. Best for Back Pain Relief – BeautifulLife Memory Foam Body Pillow

back support body pillow

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Provide superior comfort and support to different parts of the body using the BeautifulLife Body Pillow. This pillow has 100% premium quality visco-elastic memory foam. The foam can deliver adequate support to different parts of the body, thus an ideal option for use by side sleepers, back sleepers, and stomach sleepers.

  • Multi-positional body support

This is a multi-functional body pillow. You can use it for the car seat back so that you can support the lumbar while driving. Also, the pillow is an ideal choice for use on the couch, sofa, and couch for lumbar support.

Besides using it for lumbar support, the pad is suitable for use as an under knee support pillow or use under the ankles for better circulation.

  • Memory foam filling

The body pillow features a 100% Visco-elastic memory foam. The foam stays firm without flattening out at night to guarantee durability and firm support. Also, the foam is hypo-allergenic, thus an ideal choice for a body pillow that is safe to use.

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9. Best J Shaped – AngQi Body Pillow With Jersey Cover

pregnancy and maternity body pillow

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The AngQi Body Pillow is an ideal choice for use by anyone who needs support for a good night of sleep. This pillow is a perfect choice for use during pregnancy or by side sleepers who need better support at night. The soft pillow can provide total support for the head, neck, back, legs, shoulders, hips, knees, and belly to alleviate aches and relieve stress.

  • L-design body pillow

This pillow features an updated L-shaped design. This design allows you to sleep on the back and alleviate the pains and aches on different parts of the body. You can position the pillow so that it can support the back to prevent sciatica and lower back pain.

Besides, you can tuck it between the knees to eliminate soreness and assist with temperature control.

  • High-grade 7D PP soft hollow fiber

The pillow’s filling is made using high-grade 7D PP soft hollow fiber. The fiber is easy to adjust and designed to remain quiet for a comfortable night of sleep. Besides that, the body pillow integrates a 100% soft velvet cover. This cover is removable and machine washable for effortless maintenance.

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10. Best Fluffy – BioPEDIC Body Pillow With UltraSoft Grey Pillow Cover

fluffy body pillow with fiber filling

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Acquire the comfort and support you have been yearning for after purchasing the BioPEDIC Body Pillow. This is a multi-positional pillow. It measures 20” x 54” whereas it is designed to be positioned in multiple ways so that it can provide the desired support when and where you need it.

  • Soft fiberfill

The pillow features a plush SofLoft fiberfill. The fill is soft and firm for an ultimately comfortable experience. Adding to that, the fill is hypoallergenic to guarantee comfort to all users, more so, those who suffer from allergens.

  • Polycotton cover

Also, the BioPEDIC Body Pillow integrates a poly-cotton cover that wraps the plush fiberfill. This cover has a 240 thread count for durability. Besides, the cover is removable and machine washable, for easy maintenance.

If you love cuddling or if you need the best body pillow for additional support, the best body pillows reviewed in this article can provide the desired assistance. Therefore, acquire either of them so that you can receive additional benefits from their unique cushioning.

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Things to Consider When Choosing a Body Pillow

body hugging pillow

Various aspects go into selecting the right body pillow. In most cases, it will be valuable for you to observe the following variables in this pursuit.

  • Confirm the Materials Used

From the cover to the fill, ensure that the materials used appeal to your taste. It will be best for you to choose cover materials that are breathable and skin-friendly. Preferably, focus on cotton and polyester materials. Remember that a washable cover will give you an easier time in the long run.

Usually, the fill material will determine the warmth and comfort that you eventually get. If you were to choose down or memory foam, you would hardly regret it.

  • Check the Support Provided

Undoubtedly, the comfort you get will most often depend on the shape and the fill material in the body pillow. Usually, U, V, and C shapes will assure you of unrivaled comfort at all times.

Things can only be better if you were to choose products with enough fill material. Memory foam, down, and alternative down will be the best choice for you when it comes to the fill materials.

  • Cost

Nothing could be as significant to you as choosing something within your budget. You will most often have to aim at v product that you will comfortably afford to acquire and maintain. For this reason, take the time to compare what each body pillow will cost you in the long run.

  • Confirm Your Needs

Choosing the right pillow will always be reliant on the needs you have at hand.

  • For instance, if you are pregnant, a C-shaped body pillow will provide you with unmatched comfort and convenience.
  • On the other hand, if you intend to address pressure and pain, it would be best to pay attention to V and U shaped body pillows.
  • People seeking to enjoy a more relaxed time and even avoid rolling over will find comfort in J-shaped pillows.
  • What is the Size of a Body Pillow?

On average, a body pillow will measure about 20 inches by 54 inches. These dimensions have proven to be ideal for various types of sleepers, including side sleepers.

There is no denying that this size will come in handy for pregnant women, too, as they usually sleep on their sides to avoid rolling back or to their stomachs.

It will be fair to mention that this body pillow’s size is usually standard, meaning that it will cater to the needs of different people without too much hassle.

  • Check the Body Pillow Materials

Undoubtedly, body pillows come in different materials. That means that your choice will depend on what will comfortably address your needs and preferences.

These pillows’ covers will often be a product of cotton, polyester, or rayon materials. In brief, most of the machine-washable materials will suffice on these pillows.

Besides that, you will be sure of various materials used to make the products fill. You will have to choose from down, down alternative, latex, and memory foam in most cases.

  • While down is soft and warm, the down alternative is hypoallergenic.
  • Memory foam will conform to your curves, while latex is much more bouncy.

Take the time to identify which cover material is skin-friendly and which fill material will provide you with unrivaled luxury.


How to Choose Body Pillow for Different Sleepers?

organic body pillow

There is no denying that different sleepers will need different body pillows, as each pillow performs specific functions. Here are a few insights into which each sleeper should consider when selecting their body pillows.

  • Side Sleepers

Most often, side sleepers will be looking forward to handling the pressure and the pain in their joints. Such will be the right time for you to consider a body pillow that encourages a sense of comfort within this region.

V-shaped body pillows will be the right choice for side sleepers, as they will provide unmatched support to your lower back. Through this, you will be sure of little pressure on your joints as well.

  • Stomach Sleepers

These sleepers will often need minimal pressure on their stomachs. That is because too much elevation could end up hurting them during their sleep. For this reason, a body pillow that covers from front to back will come in handy.

Now would be the right time for you to pay attention to the J-shaped body pillow. Besides that, ensure that the fill material is relatively soft, as this will stop putting too much pressure on the belly.

  • Back Pain Sleepers

Nothing could be as devastating as having back pain when sleeping. Fortunately, this will no longer be a problem when you embrace a body pillow that hugs your entire body. It should balance comfort and support, ensuring that pain does not drain you.

This product should boast of impressive fill materials. Everything needs to be soft. While at it, consider a shape that will readily provide ergonomics and comfort.

  • Hip Pain Sleepers

Such will be the right time for you to pay attention to body pillows that will comfortably keep your hip relaxed. The chosen product should have relatively soft and warm fill materials, as this will ensure that there is hardly any pressure on the hip.

There will be no harm in trying the C-shaped and the J-shaped body pillows at this time. Take whichever provides you with unmatched satisfaction at the end of the day.


Benefits of Body Pillows in Different Shapes

body pillow that wraps around you

You can barely overlook the unrivaled merits drawn by body pillows. However, these pillows come in various distinct shapes, and each shape provides you with different benefits. Here are a few of them to keep in mind.

  • U-shaped

One of the reasons you will want to embrace this U-shaped body pillow is that it will cuddle your entire body. That means that you will comfortably rely on it when looking to support your back and front while sleeping on your side.

For this reason, you will no longer need to worry about rolling back at any time. While at it, you will be free to adjust these pillows to any shape, allowing you the convenience you desire.

Best U Shaped – Moonlight Oversized Full Body Maternity Pillow


  • V-shaped

That V-shaped body pillows have become relatively common among people with snoring issues is no secret. These pillows will come in handy in elevating such people, including sleeping on the stomach. With such elevation, it will be much easier to cushion yourself from snoring.

While at it, you will hardly ignore its role in relieving you from body aches and pains. That is because it will provide enough support to your lower back and lumbar. As if that is not enough, it ensures that you do not roll over during pregnancy, providing your unborn child the safety they deserve.

If you are reading, this will be the ideal choice for you. Usually, you will readily prop it on your headboard, ensuring that you get the comfort you need while reading or working on your laptop.

Best V Shaped – Allstar V Body Pillow and Pillowcase Set


  • J-shaped Pillows

If you are looking for unrivaled comfort and luxury, this is your ultimate choice. Thanks to the J-shape, this pillow will comfortably cuddle your entire body. This way, you will no he to worry about rolling over at night.

This shape will come in handy for pregnant people, as it will guarantee their unborn children the safety they need. You will also find it worth to rely on them for unrivaled pressure and pain relief, as you will be free to take any sleeping position that suits you. Besides, stretching yourself will be much easier when with this pillow.

Best J Shape – Deluxe Comfort Soft Body Pillow for Side Sleepers


  • C-shaped Body Pillows

Ideally, these are pregnancy pillows, and they seek to provide pregnant women the comfort and safety they so desire. This pillow will comfortably cover a pregnant lady from the front to the back, providing enough support to both the upper and lower. Through this, you will no longer need to worry about getting any pain in your knees.

This shape’s versatility is almost impossible to overstate, as you could rely on it when watching your favorite TV program. The supportive nature implies that you will readily partake in multiple tasks without too much hassle.

Whether you are breastfeeding or reading a book, you will be sure of getting the comfort you envision.

Best C Shape – PharMeDoc Multi-Purpose Pillow with Gery Jersy Cover



1. Are Body Pillows Good for My Back?

There is no denying that body pillows play a significant role in providing the entire body with its support. Your back is no exception.

From relieving pressure and pain on your muscles to making sure that your lumbar and the lower back hurt no more, you cannot overlook body pillows’ significance.

In brief, you will need body pillows to address back pain. While at it, these pillows come in handy in keeping your spine aligned, consequentially keeping your back healthy. Besides, there will hardly be a reason to worry about the pillow hurting the back.

2. How Do You Sleep with a Body Pillow?

Understanding how to sleep with your body pillow will be the first step to having restful nights. In most cases, you will need to observe the following tips.

Body pillows come in distinct shapes, and understanding how to use each of them is an inescapable necessity.

For instance, if you have a U-shaped body pillow, you will need to place your head on the U and hug one of its arms. This process applies to the V-shaped body pillow as well. That is because they are relatively similar.

If it is a J-shaped pillow, you will need to rest your head on the curve and put the straight part between your legs.

The C-shape, which is ideal for people that need enhanced comfort, the process is relatively straightforward. Let the C part be toward your back while the top end supports the neck and the head. The bottom part needs to be supporting your thighs.

3. Is It Weird to Have a Body Pillow?

Nothing is wrong with having a body pillow, and neither should it be weird for you. Thanks to its myriad benefits, disproving this myth is no longer an issue.

These body pillows come with various benefits, including providing comfort and relieving pain. While at it, it will be much easier for you to have a properly aligned spine at all times, improving blood circulation in the blood.

It will also play a significant role in providing them with enough and restful sleep.

4. Do Body Pillows Help with Anxiety?

Various studies have been put forth to explain whether there is a relationship between anxiety and body pillows. Fortunately, the incredible role played by body pillows in countering anxiety cannot go unnoticed.

Notably, science has proven that hugs tend to reduce blood cortisol levels. This hormone is all that you need whenever you want to handle pain, anxiety, or depression.

While at it, the hug will ensure that you get protection against a racing heart, which could otherwise compromise your sleep at some point.



In conclusion, nothing could beat the urgency of having the right body pillow in your home. Whether you need a C-shape, U-shape, V-shape, or otherwise, you will be sure of both reliability and comfort.

As you look forward to identifying the most suitable option for yourself, it would help pay attention to the insights mentioned above all. Above all, always be careful.



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